Hearing is one of our most essential senses and one that we typically don’t appreciate or protect until it’s too late. Strong hearing improves our lives by improving our social, mental, and physical health. You may not even realize how much you’re compromising your general health if you’re not protecting your hearing or ignoring your existing hearing loss. Healthy hearing has numerous benefits, here are a few:
Enhanced Physical Health
According to a survey performed by Hear The World Foundation, 21 percent of participants confirmed exercising more often after getting hearing aids. And at least once a week, 34 percent of participants reported undertaking some sporting activity.
Better Mental Health
According to studies by researchers at Johns Hopkins University, hearing impairment has been linked to clinical depression, and also an increased chance of suffering from dementia and Alzheimer’s disease. The good news is, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Stronger Relationships
Communication is essential in any relationship, especially with family and friends. Frustration, miscommunication, and ill will can result from hearing impairment. When you’re in public places that have a lot of background noise, wearing hearing aids will allow you to continue to participate in conversations.
Improved Mental Abilities
In people with hearing impairment, a 2016 study showed that wearing hearing aids boosts brain function. Cognition is disrupted by hearing loss as the brain makes use of extra resources trying to hear and understand.
Reduced Tinnitus Symptoms
Hearing aids permit individuals who have experienced hearing impairment to hear sounds they couldn’t hear before. By enhancing the stimulus between the brain and auditory pathways, hearing aids can help hide and reduce tinnitus symptoms. Users can also use hearing aids to manage volumes and mask tinnitus sounds.
Reduced Fatigue
If you’re expending more energy than normal to listen to and comprehend daily conversations, it can lead to stress, sleep disruptions, fatigue, and even exhaustion. Hearing aids not only help you hear and communicate more effectively, but they also help you conserve energy by exerting less effort when listening.
Greater Security
You will be better able to respond to important sounds and noises when you have good hearing. Sirens, alarms, cell phones, car horns, and other traffic noises identifying approaching traffic, need to be heard and hearing aids can help you do that.
Fewer Headaches
Headaches and even migraines often accompany tinnitus which can, in turn, make the tinnitus symptoms even worse. The intensity and frequency of headaches can be reduced by using hearing aids which reduce tinnitus symptoms.
Improved Speech
Young children who are still building early language skills need to have any hearing concerns addressed as soon as possible. There may be fluid in the child’s inner middle ears canal which could need a tube to be surgically implanted for drainage. A hearing aid might be necessary for more serious conditions to ensure they are learning to speak accurately and clearly.
Even adults articulate and communicate better when they hear clearly.
Improved Workplace Confidence
Successful communication is crucial to performing your everyday work responsibilities. Not being able to hear important conversations with your coworkers can result in misunderstandings, missed deadlines, and unfinished tasks. Using hearing aids can help you prevent these issues, and allow you to have greater pride and satisfaction in your career. Better workplace communication and increased production will also elevate the disposition of your coworkers.
If you believe you’re suffering from hearing impairment and are tired of missing important conversations, you should contact a hearing professional in your area immediately. They can help you decide if hearing aids will help you hear better and improve your overall health.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.